GUIDING YOU TO YOUR BEST LIFE THROUGH


TRAINING, NUTRITION & SUPPORT

PDF Programs

CORPORATE CHAOS RESCUE

4-week home based program with video demos, weekly mobility program and nutrition tips.

$49 

★ all levels

★ all levels

★ intermediate  to advance

PROGRAMS DELIVERED DIRECTLY TO YOUR INBOX

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8-WEEKS AT HOME

8-weeks at home training program. 

$79

Fire FITT Program

100-day functional, strength, mobility, and balance training with weekly conditioning challenges, nutrition tips & more.

$129

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BEHIND THE SCENES

WHAT IT'S LIKE TO TRAIN WITH US

OUR COMMUNITY

It's different working out by yourself compared to working out with a trainer. You can show up for a training session with Annette and she's smiling and beaming and ready to get at it. I saw massive changes in 8-weeks. Just take the one step you need to get started. 

TESTIMONIAL

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Annette Milbers

Annette has had more than her fair share of adversity and challenges, yet she is able to overcome them with grace and gratitude. To Annette Station Athletics is a place, a mindset, a refuge where no one is judged and everyone is equal. Where you can feel kindness, empathy and a truth in ones self.

Where “being better” is a small part of the warmth and welcoming atmosphere Annette has cultivated that leaves “no one behind” and has you always feeling that “you belong here.” Because she insists that you not only train hard, but that you love hard, so that you can give hard! With purpose and intent.

Founder & Owner

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