OUR PROGRAMS

YOU ARE NOT ALONE, YOU BELONG HERE, NO MATTER WHERE YOU ARE IN YOUR FITNESS JOURNEY.

You have been putting everyone before youRSELF and it’s time to give yourself the care you NEED to be your best-self. 

We've got you! 

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4-week Home based training program

Weekly mobility program

Nutrition Tips

Video demos for each exercise

· Those of any fitness level beginner to advanced 
· Those who want great results but feel very time limited
· Those who do not have gym access or that prefer to workout at home
· Minimal equipment required, resistance band and a set of dumbbells and a skipping rope is all you need! 


Ideal for: 

FIRE FITT

100-day training program

Functional, strength, mobility and balance Training

Weekly Conditioning challenges

Final Self test so you can see how far you have come

· Those who are intermediate or advanced and wanting to take their training to the next level
· Those who are ready to work hard and get Results
· Those who have an equipped home gym or access to a gym



Ideal for: 

Nutrition Tips

Video Demos for each exercise

$49

$129

4-week home based program with video demos, weekly mobility program and nutrition tips.

★ all levels

100-day functional, strength, mobility, and balance training with weekly conditioning challenges, nutrition tips & more.

★ intermediate to advance

BEHIND THE SCENES

WHAT IT'S LIKE TO TRAIN WITH US

COMMUNITY MEMBER

It's different working out by yourself compared to working out with a trainer. You can show up for a training session with Annette and she's smiling and beaming and ready to get at it. I saw massive changes in 8-weeks. Just take the one step you need to get started. 

TESTIMONIAL

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Training With Annette has not only helped my physical strength as a person but has allowed me to become stronger mentally. Struggling with my self image throughout my teen years, Annette was able to support me and motivate me to keep fighting. She has helped me prove to not only others but to myself, that I can be the best version of myself no matter where I am along my fitness journey.

TESTIMONIAL

CORA

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There was a specific package designed for me. The trainers will be real with you to tell you when you're not giving it your all. Station Athletics has the talent to get you to where you want to be at a great pace. I think they changed the game in the diet aspect and the app. I don't see any flaw in the system and I'd say if it worked for me it will work for anyone. 

TESTIMONIAL

COMMUNITY MEMBER

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Annette is more than just a trainer - she is a leader and a friend to her clients. It's not just the trainer aspect that's what makes it different. They listen, motivate and inspire their clients. They are life changing transformations.

TESTIMONIAL

COMMUNITY MEMBER

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